Friday, December 27, 2013

Helping Teenagers Cope with Emotions

Adolescent years represent the important period of transformation from childhood to maturity. This stage can be somewhat difficult for teenagers who are in most cases filled with inner thoughts. Teens generally struggle to be self-sufficient although dependence on parents still remains. At the same time, teens are easily overcome by psychological and physical changes. Peer pressure as well as demands of school activities can equally be overpowering for a lot of young people.

Youngsters may have emotions similar to grown-ups. However, reactions to these feelings may not be as matured as their adult counterparts. It is crucial to help your teenage children to handle emotions which cover love, isolation, joy, and despair. Being candid and producing opportunities for dialogue can help young adults find channels to let loose intense feelings and emotions.

Allot time for constant chit chat with teenagers. Communicating during dinnertime or discussing during family weekend get-togethers can help your teens look for a suitable emotional outlet. Frequent dialogues can help parents understand the real thoughts of teenage children and guide these youngsters voice out emotional baggage and concerns. Ask the right questions so you can secure the proper details from your teens.

Encourage adolescents to participate in activities that help in expressing emotions freely. It can be your child's chosen sport like basketball, joining an art class, or learning how to play a musical device. These are procedures of handling emotions more successfully. At the same time, show true love for your teenage children. This will make them feel great about themselves. Likewise, share your ideals and set in place achievable targets as well as limitations. Put importance on the need for self-control, candor and reverence for other persons.

Pay attention to what your young ones have to point out. Most teenagers are not keen to talk a lot but still desire to be heard. This can be your opportunity to hear about pent-up emotions. It can be a distinct approach but this can create positive results since young people always prefer to be heard. In the event you experience difficulties, it may be a practical decision to get in touch with an expert psychologist. This medical specialist is the right person to support parents in educating teenagers about the proper handling and settlement of emotional issues.

One of the prominent psychologists in the region is Robert Luzza, director of Victorian Counseling and Psychological Services and son of Dr. Frank Luzza. This clinical expert has extensive experience in working with grown-ups and teenagers. VCPS presents a comprehensive scope of clinical evaluation and intervention services for psychological as well as emotional guidance of teens.