Have you seen your doctor and still don't know what causes your panic attacks? You are not alone as many who experience this are in the same situation. Your doctor has already explained that they don't really fully understand the nature or causes of panic attacks, either. However, there is a lot of knowledge about them, and there are multiple possibilities for you to explore. Panic attack symptoms range from mild to severe and can vary to a large degree. Managing your attacks though is possible with your doctors help. Today, the best a person can hope for, is that until the causes are know, the attacks can be minimized and you return to a daily routine.
There are some theories for the causes of panic attacks. Fight or flight has been found to be a main trigger for attacks, when you perceive a threat but you can not get away from it. The threat however, is often not real. During an attack, your mind believes this threat to be real. According to one particular theory, the normal alarm sensing mechanism that we all have responds inappropriately to external perceptions. Or, rather, the perceptions are thought to exist when they do not. The body reacts to threat as real though, since the mind perceives it as real.
There can be harrowing happenings in an individual's life that can instigate a panic disorder, or the regular rate of panic attacks. The panic attacks can be obvious at a rather young age in adolescence if the happenings are satisfactorily relentless. Surely, the panic disorder will be evident by adulthood years. What types of traumatic instances can instigate this? The most habitually alluded to are sexual abuse during childhood and/or physical abuse. There are procedures and replies that instigate a keen sense of fear, or a reply of fear, and that will lead into the actual panic attack.
Existing psychological and physical conditions can include panic attacks as a symptom of the primary medical problem. Anxiety disorders of individual sorts are acknowledged for provoking panic attacks. Bear in mind the syndrome of panic attacks are certainly very wide and include syndromes throughout the body. Another aspect that harms millions of people is that of phobias. There are very definite kinds of phobias as well as the more generalized kind, for example social phobia. Other syndromes include the ordinary obsessive-compulsive, separation anxiety, and PTSD or post-traumatic stress disorder.
There is a massive quantity of information out there, relating to the roots of panic attacks. We push you toward consulting your physician and learning as much as you're able to. You can seek out a method for administering to this situation. In addition, try to have some serenity toward the course of action, as your medical professional will more than likely need to conduct some tests to eliminate as many pertinent and associated possibilities.
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