Monday, December 19, 2011

Stopping Smoking Is Quiet Difficult However You Do Have A Number Of Options For Help

I am certain you already know this, nevertheless there are millions upon millions of people that smoke. A number of these people actually started smoking cigarettes when they very young. Out of all of these people you will find that many of them want to stop, but at the same time these individuals lack the will power. Another thing you will find out concerning smoking is the fact that many people could never stop without getting some kind help to do so. It truly is for this reason that I decided to take a deeper look at the "Stop Smoking Today" program. One of the primary things about this program is that the success rate of quitters is 98%. This really is higher than all those pills, patches and even gums that are available on the market today to help people quit smoking. A test had been carried out on 5, 000 people and they all had a chance to use this program to quit smoking. After the 1st month, 99. 7% of the people in the test group were smoke free. However this program also worked for long term as they found out that after 6 months, 97. 2% of the people in the group were still smoke free. In basic numbers, a total of about 4, 860 people were still smoke free and only 140 out of 5, 000 people went back to smoking cigarettes. These figures are a truly amazing percentage for a stop smoking percent rate.



Many individuals end up using some form of help to try and help them quit smoking like the patch as well as prescription medication but they can't hold a candle to the success rate of this program. The actual cravings you have to have a cigarette will continue when you use these kinds of strategies to try and quit. These products and medications have worked for a number of people, but they are not that effective because while they might lessen the cravings, the yearnings are still there. And because of this the majority of people that will use these types of strategies fail. Rob Mellor is the designer of this program and it is so effective because it uses NLP therapy that he just happens to be an expert in. 38 minutes will be all it may take to end up having you be an ex-smoker. Nevertheless, you must also know that some people will not stop the 1st time they use this program, so it is advisable to use this program everyday for 38 minutes until your desire to smoke is gone. For some people they will be able to stop in just the 1st day but others will take longer.Did you ever considered of purchasing Champix tablets. Are you aware of smoking facts and statistics. Smoking is harmful. If you want a healthier life, then refrain from smoking .

One of the best things about this program is that you will not have to deal with many of the side effects that are connected with quitting smoking. Having a short temper and even mood swings and putting on pounds are several of the common side effects that people have to deal with when they quit smoking. Though when you quit smoking with the help of this program you will discover that the only side effect will be that there is no side effects. Once you purchase this program you will get instant access, as this is a downloadable program. Even though the program charges $47 dollars, when you figure it out you will end up saving money on the first carton of cigarettes you will not have to purchase. And you will in addition be happy to know that if this program doesn't work for you, you have a full 60 day, no questions asked cash back guarantee. And so if it doesn't work for you, you get your money back.

One technique that individuals use to quit smoking is hypnosis. Hypnosis is actually a proven technique of reducing cigarette cravings and it is at least as effective as other stop smoking aids for example the patch or nicotine gum. With that said you need to comprehend that there are a lot of folks, about 25% of the population, that are unable to be hypnotized at all. When you go to get hypnotized you're put right into a hypnotic state of sleep, at which point the hypnotist places subconscious ideas in your head to help you not smoke anymore. You might not understand this but the suggestions that the hypnotist provides you with are usually repeated over and over in an attempt to embed this in your mind.

Laser treatment is one of the newest things which have hit the market as a technique to help folks quit smoking. In relation to this new technique for quitting smoking you are likely to find that it uses light beams on specific energy points that you have throughout your body. For individuals are not aware, these light beams are believed to release endorphins inside your body in an attempt to beat any nicotine cravings you may be having. This laser treatment is something that is in fact not too expensive, but it does cost a bit more than alternate stop smoking strategies. Each of these laser treatment sessions are going to run you approximately $100 per session, you need to also understand that some folks have been able to quit after just one or two of these sessions. An additional technique that individuals use is acupuncture and it is yet another all natural way to quit smoking. As an approach to quitting smoking you will find that research has proven that this is not as effective as other strategies, even though some folks will swear by this technique. Mainly because this strategy has been shown to be the least effective of all other quitting smoking methods it is not something that would commonly recommend somebody should try. And in the event that you were unsure of what acupuncture actually is, it is the process of sticking needles in your body which are meant to trigger certain results. This is carried out by a trained individual that knows where the correct pressure points are in order to decrease your nicotine cravings.

One thing that could be able to help you in your quest to quit smoking is to join a support group of other folks who are trying to quit smoking. Many folks do not comprehend that there's loads of power that can be had when you belong to a group of folks who have the same goals. This needless to say is one of the main benefits of joining help group in order to quit smoking. Obviously these are not the only methods that are available to help folks quit smoking, but they are places where you can start. Your best bet is to do research and try and learn the program or technique that you believe will have the best results for your personal needs. While some of you may be very serious about quitting smoking, individuals that are going into this halfheartedly may find it difficult or impossible to give up this habit. If you truly want to quit smoking the power of positive thinking will be able to help, on the other hand if you really do not want to quit smoking your mind will be one of those things keeping you smoking.