Most people deal with stress in their lives; normally on a daily basis. Stress is now intertwined in many of our lives like it belonged there. Stress normally decreases both the quality in our lives plus the length of our lives. Stress is often classified three different ways.
Types of Stress
Acute Stress
Acute stress is what usually one thinks of when we think about stress. It is the most common type of stress. It is short term and also comes from recent events or things we perceive will be coming in the near future. Perhaps somebody cut you off while driving and you really are furious plus really feel stressed by that event. Maybe your son or daughter received a terrible grade and you are therefore irritated at her. Possibly things did not go very well at your workplace today and you are therefore anxious about what exactly is coming next. These are momentary situations that can cause stress within our lives.
Episodic Acute Stress
Episodic acute stress occurs when there is a constant impact of stress in your life due to a disposition or means of handling events. Examples of this are the Type A personality or maybe the individual who is often rushed, in a big hurry, and never on time. It may be the one who seems to be in continual chaos with things never going right. Or, possibly it is the one who continually worries plus knows the entire world is definitely coming-to-an-end. It appears as if stress is always present in their lives.
Chronic Stress
This is actually the endless stress that merely hammers away at you emotionally and physically. It seems to never end, day in and day out as the problems in your life continue. There is rarely relief from the ceaseless strain on you mentally plus your body starts to show the appearance of chronic stress. You simply do not see a way forward as a result of circumstances you are experiencing. Perhaps you have a constant lack of money and can't afford health insurance coverage, auto repairs, as well as basic requirements such as food. Perhaps you have chronic stress resulting from unemployment, as well as to a lack of ability to provide for your loved ones. Possibly it is the consequence of a faltering marriage as well as other failing family relationships. Grief or the chronic health issues of a spouse can also cause chronic stress.
There are more types of stress but most of us the categories are irrelevant. All we actually need is a way out from the physical and emotional burdens of stress.
God's Answer
I encourage you to take advantage of our free gift "God's Answer?" His desire is not for you to live a life full of stress. Can you breakthrough in this life? Yes you can and He is pursuing you and waiting.
To receive your complimentary 29 Page PDF of "God's Answer?" go to Living Life Set Free
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