If you use EFT Tapping, you're probably wanting to know more about how to become truly emofree. You get the greatest benefits when you know how to increase your success rate with this 21st Century healing technology.
If you're unfamiliar with EFT tapping, you are probably wondering if it can benefit you. The place to begin, then, is with mastering the EFT basics and understanding how it can help you to be emofree with a wide range of challenges people commonly face.
How EFT Tapping Works
The EFT Technique is a fast and simple procedure that involves tapping on a short series of spots on the upper body. It has proved itself to provide relief from a broad range of emotions that prevent so many individuals from enjoying their lives. It also helps individuals to overcome a broad range of physical challenges like stress, phobias, and migraines. Everyone is unique, of course, and the easiest way to find out how effective it is for you is to give it a try.
It starts with learning the basic tapping sequence and this can be done in a single sitting. Then you’re ready to try it on a variety of challenges. Whether you work as a holistic practitioner or just plan to learn it for your own use, you are likely to be delighted with the results.
Once you have learned the basic techniques and getting emofree, you can then polish up your skills.
Three Secrets for Boosting your Results with EFT
1. Be specific. The first step is to determine what you want to change. The more specific you are in defining the problem the greater your potential for success. If you use EFT for a non-specific issue like being afraid, you are not likely to get impressive results. Instead, pick a specific instance, like a time in the recent past when you were afraid of confronting a challenge with a friend. Now you have identified a specific fear. And when you address several specific fears, other fears you have not addressed may also begin to diminish.
2. If EFT is not working, ask yourself from an open and reflective place what might be stopping you from clearing the blockage. Explore the possible gains you get from holding onto the emotion. This may require some sincere self-reflection, and it is well worth it to uncover what is lurking below the surface of your consciousness. Sometimes it is also better to seek the help of a certified EFT Practitioner.
3. Focus and make note of what is different when you finish EFT tapping. Open your mind and notice if there is a change in your understanding once an issue has cleared. This can help you to access new insights and ideas for moving forward. As your energy balances, greater understanding of yourself and your possiblities may appear.
Take Command of Your Life
The best way to become emofree is to assume responsibility. When you understand that you are in charge, change comes much more easily. And the largest thing that stands in the way is believing that you are a victim of circumstances. When you lose yourself in victimization and deny that you are responsible for what is happening in your life, change is difficult.
It's easier to simply take charge. Recognize that you are in the perfect position to take your next step. When you open to the idea that emotional freedom can come with ease, it probably will.
CLICK HERE to explore how you can become emotionally free with the Emotional Freedom Techniques.
And if you are considering EFT Training and Certification, take a few minutes now to go to MORE INFORMATION.
